THAI YOGA BODYWORK
A wonderful opportunity to recharge, release blocked energy, connect & learn skills.An energising spring cleaning workshop.
Beginning the morning in meditation leading into a partner yoga warm up. You will learn techniques of Thai Yoga Massage, as you give & receive in a supportive environment. At the end of the day you will have learnt techniques to share with family & friends. Or just enjoy the morning for a recharge and spring cleanse.
There is no need to come with a partner, yet be prepared to pair up with another participant.
This is a contact workshop, any concerns please get in touch to discuss our protocols.
Book one place or book two for a discount.
I thoroughly enjoyed the Thai yoga bodywork course and Ruth is such a passionate and inspirational teacher with a wealth of knowledge to share, making learning easy and fun.
I loved the combination of working with a partner using Thai massage techniques mixed with yoga postures to ease out muscles, stretch and soften through the body, whilst facilitating greater mobility. It was also a great introduction to working with Thai massage techniques as I’ve no prior training with it’
THAI YOGA BODYWORK. TBC
10am to 4pm
An energising spring cleaning workshop. Beginning the morning in meditation leading into a partner yoga warm up. You will learn techniques of Thai Yoga Massage, as you give & receive in a supportive environment. At the end of the day you will have learnt techniques to share with family & friends. Or just enjoy the morning for a recharge and spring cleanse.
There is no need to come with a partner, yet be prepared to pair up with another participant. This is a contact workshop, any concerns please contact to discuss our protocols.
Terms:
Refundable 2 weeks prior to course date.
Thai Yoga Bodywork Date TBC Book One Place
Thai Yoga Bodywork Date TBC Book Two Places
Does your body feel stuck?
You’re Not Alone. And I’m Here to Help!
Learning how bodies move also taught me to see how bodies don’t move. How they can become stuck and lost in patterns of limited belief systems.
Whether these particular movement pathways have come about through a traumatic incident or habitual use, the result is often a closing down and restriction of movement. My dance training informs my life’s practice towards developing freedom in movement, leading to ease in how we live our lives.
I work with sports injury, repetitive use and both acute & chronic conditions, within my Remedial Practice. In these sessions I use postural & movement assessments with rehabilitation, in helping people to move forward and progress.