by Ruth Bell | Sep 22, 2021 | Blog, Bodywork, Injury Prevention, Massage, Therapy
In my previous blog Why Thai?, I discussed habitual patterns, ranges of movement and how we can extend beyond these to open our joints with greater possibilities. I would like to talk about Muscle Energy Techniques. Not so much the neuro-science behind them, as there...
by Ruth Bell | Jul 18, 2021 | Blog, Bodywork, Massage, Thai Yoga Massage
In this second article I want to focus on our health as massage therapists… How do you feel after a full day in practice? How many massages can you physically manage in a day? I practice full body Thai Massage on a futon on the floor. I love the way it feels...