by Ruth Bell | Aug 10, 2021 | Blog, Breath, Feet, Therapy, Touch, Uncategorised
Breath is a narrative which weaves through our lives, from our first breath to our last. As we take time to pause and feel the space within our lives, this seems a good opportunity to focus on our breath, to look at our breathing patterns and ponder on where it all...
by Ruth Bell | Aug 9, 2021 | Blog, Feet, Therapy, Touch
Let us find freedom through our soles I believe movement is key to life and energy. Yet we seem to be in an era of bodily stasis, within the Western culture. Our movement range is shutting down and becoming limited to linear planes, we have less and less rotation,...
