by Ruth Bell | Sep 22, 2021 | Blog, Bodywork, Injury Prevention, Massage, Therapy
In my previous blog Why Thai?, I discussed habitual patterns, ranges of movement and how we can extend beyond these to open our joints with greater possibilities. I would like to talk about Muscle Energy Techniques. Not so much the neuro-science behind them, as there...
by Ruth Bell | Jul 16, 2021 | Injury Prevention, Thai Yoga Massage, Therapy
How varying ranges of movement could help prevent injury Integrating Thai Massage Techniques into your practice can bring many benefits for both you and your clients.In this article I talk about habitual movement patterns and discovering new possibilities. How...